My Favorite Things

I LOVE these products and services ... and I bet you will too!

I often get asked about the products I use in my functional medicine & acupuncture office and in my own home. This led me to curate a list I can wholeheartedly endorse* because I believe they have a positive impact on your health. 

*Some are affiliate links. I may receive compensation if you purchase, but you will not incur any extra cost. In fact, you may receive a discount by ordering through these links.

Austin Air

You may have noticed my office Austin Air purifier, which is for your health as well as for mine.  I don’t display a product unless I am convinced that it has a positive impact on health, and I use the products I recommend.

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Learn more about Austin Air here.

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Muse Meditation Device

If you’re anything like me, it’s difficult to tame the “monkey brain”!  This device provides biofeedback so I KNOW I’m “doing it right” and haven’t mentally wandered off into the land of list-making and such.

 

 I adore my Muse 2 device! Get yours here - A 15% discount will be automatically applied at checkout!.

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Organic Eats - Meet Your Local Farmers

Smith Family Farm

 

Food is medicine, and I love knowing my local farmers!  Jason and Megan Smith use zero chemicals on their veggie farm in Lebanon, TN, and they are all around good people.  

 

Check them out on the farm and find out their farmer’s market schedule.

Relax Sauna

Relax ™ infrared saunas help your body detoxify and have many other health benefits such as elimination of pain, reduction of inflammation, and burning 200-600 calories per 30-minute session.

Shop their products here.

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