My Favorite Things
I LOVE these products and services ... and I bet you will too!
I often get asked about the products I use in my functional medicine office and in my own home. This led me to curate a list of products and services I can wholeheartedly endorse because I believe they have a positive impact on your health.
Some are affiliate links. I may receive compensation if you purchase, but you will not incur any extra cost. In fact, you may receive a discount by ordering through these links.
You may have noticed my office Austin Air purifier [the Healthmate Plus model], which is for your health as well as for mine. We use the Bedroom Machine model at our house 24/7 to benefit my family [including the kitties].
Receive 10% off and free shipping when you can order for your home or office HERE.
Queen of the Thrones
These are The Most Amazing No Fuss Organic Castor Oil Packs!!! I’ve been recommending castor oil packs for many years, and I was excited to find an all organic, reusable, no mess, no fuss kit! I LOVE and use these almost daily. In fact, I’m wearing my liver and thyroid packs as I type this.
My patients can get a great deal on them in the office. If you aren’t my patient yet, here's a link to purchase at a discount HERE.
Life Pro Vibration Plates
This company carries a wide selection of devices and products for your health and fitness. I love my Life Pro Rumblex 4D Vibration Plate, and I wish I had found this amazing technology sooner! Among other whole body vibration benefits, most research concludes that vibration therapy will slow the progression of osteoporosis-related bone deterioration as well as improve balance and prevent falls. Use my special code for 15% off your entire purchase from Life Pro: ELEVATE15 HERE.
Real Mushrooms are part of my daily health routine [check out the 5 Defenders Blend for supporting immune function!] for all their health benefits plus the fact that they are ACTUALLY from real mushrooms.
They use 100% pure mushroom (fruiting bodies) in all of the extracts, without added binders, fillers, starch, grain, and/or mycelium. I even give these to my kitties.
Use code ELEVATE for 10% off your entire purchase HERE.
Relax ™ infrared saunas help your body detoxify and have many other health benefits such as elimination of pain, reduction of inflammation, and burning 200-600 calories per 30-minute session.
BioBalance PEMF [Pulsed Electromagnetic Field] is the whole-body system I use in my office, and my patients and I love it! PEMF stimulates natural healing and balancing functions of the cells in the body. It is useful for those with pain, insomnia, fatigue, inflammation, and many other conditions.
Muse Meditation Device
If you’re anything like me, it’s difficult to tame the “monkey brain”! This device provides biofeedback so I KNOW I’m “doing it right” and haven’t mentally wandered off into the land of list-making and such.
I adore my Muse 2 device! Get yours here - A 15% discount will be automatically applied at checkout!.
Mold Illness Made Simple
Whether you are just starting your mold journey or are researching for next-level knowledge to help yourself and your family, this course is packed with information you need to know.
Learn more HERE.
The Gupta Program
Did you know your entire body is run by your nervous system and that your nervous system has the ability to relearn new patterns, i.e. neuroplasticity? I recommend this program to many of my patients suffering from chronic illness and have seen results that blew my mind!
If you suffer from chronic health issues, too, you’ll want to check out this powerful program HERE.
Organic Eats - Meet Your Local Farmers
Smith Family Farm
Food is medicine, and I love knowing my local farmers! Jason and Megan Smith use zero chemicals on their veggie farm in Lebanon, TN, and they are all around good people.
Check them out on the farm and find out their farmer’s market schedule.