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  • Libby Orsburn, M.D.

Dr. O's Chocolate Chia Pudding

Updated: Dec 10, 2018

Healthy food doesn't have to be boring or flavorless!!! This chocolate chia pudding I created is packed with powerful antioxidants and phytonutrients. It's guaranteed to be a hit with adults and kids alike. If you don't tell your friends and family that it's healthy, they'll never know!

Dr. O's Chocolate Chia Pudding

1/4 cup organic coconut milk 1 cup unsweetened almond milk 1 1/4 cups filtered water 2 Tbsp local unprocessed honey a pinch of good quality sea salt 1/2 cup organic cacao powder 1 Tbsp organic blackberry powder 1/2 cup organic black chia seeds

Combine all ingredients except the chia seeds in a large metal or glass bowl and wisk until well combined. Add chia seeds, whisk, then place the bowl in the refrigerator for 4-6 hours, stirring occasionally.

Once the pudding has set, pour into 6 small glass containers and store in the refrigerator for up to a week. [As if you can wait that long to eat them!]

Top with toasted coconut, fresh berries, or toasted nuts.

Bon appetite!